Searching For Sunny Skies
Have you ever wondered how to go about finding the help you need for your mental and emotional health and well-being? Are you feeling stuck and really want to move forward with your life and are not sure who could best help you? If so, my book “Searching For Sunny Skies: Find the right help to move from stuck to successfully forging ahead on life’s path” is just for you!
In this book you will learn five steps that will help you:
- Decide What and Who you need
- Create Your Own List of Screening Questions
- Find List of Reputable Professionals
- Approach Professionals Who Can Help You
- Meet with Professionals and Successfully Choose the Right One
Available on Amazon in paperback and Kindle formats.
Don’t have Amazon account or funds to check it out? Send an email to [email protected] and request a free pdf version.
Coming Soon!
I Think I Need Therapy
Have you ever wondered why you act or feel or think in ways that you wish you didn’t?
Have you thought to yourself “maybe I should get help” and yet were afraid to do so?
If so, here is a book about one person’s journey into getting help because of a deep sadness and depression that led to suicidal thinking. Each chapter contains a short snippet of personal story along with additional information about the chapter topic and ideas for help are listed.
Topics include
Therapy Formats
Emotions & Feelings
Personal Healing Tools
Healing Methods Needing Others
Talk Therapy Terms
Coping Strategies
Therapy Types